Buddhism 101

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Buddhism 101

January 31 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until June 27, 2022

Buddhism 101 – Mondays at 12:00 PM via Zoom

This class will introduce you to basic Buddhist teachings including mindfulness practice, tolerance for suffering, sitting meditation, and setting an intention. We will be reading and discussing Gil Fronsdal’s book, The Issue at Hand, Essays on Buddhist Mindfulness Practice. Each session will include time for meditation and small group discussion. To learn more and register contact Gail Wilder Once you are registered you will be sent a zoom link.


January 31
12:00 pm - 1:00 pm
Event Category:


First Unitarian Church of Rochester
220 Winton Road South
Rochester, NY 14610 United States