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Events for August 28, 2017 › Adult Spiritual Development

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7:30 pm

Vipassana Meditation

August 28 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating until June 25, 2018

First Unitarian Church of Rochester, 220 Winton Road South
Rochester, NY 14610 United States

Vipassana, from the Buddhist tradition, is a simple form of mindfulness and breath awareness. You need not be familiar with Buddhism or sit on the floor! Benches, bolsters, and pillows are provided. Participants take part in a 40-minute meditation that may involve sitting and/or walking. This is followed by a closing and then a time […]

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