Vipassana Meditation

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It does not include Soul Matters groups, closed committee or staff meetings, or outside rentals.

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November 2017

Vipassana Meditation

November 20 @ 7:30 pm - 8:30 pm
First Unitarian Church of Rochester, 220 Winton Road South
Rochester, NY 14610 United States

Vipassana, from the Buddhist tradition, is a simple form of mindfulness and breath awareness. You need not be familiar with Buddhism or sit on the floor! Benches, bolsters, and pillows are provided. Participants take part in a 40-minute meditation that may involve sitting and/or walking. This is followed by a closing and then a time for discussion. All are welcome.  For additional information, contact Gail Wilder, ggcitygirl2251@gmail.com.

Find out more »

Vipassana Meditation

November 27 @ 7:30 pm - 8:30 pm
First Unitarian Church of Rochester, 220 Winton Road South
Rochester, NY 14610 United States

Vipassana, from the Buddhist tradition, is a simple form of mindfulness and breath awareness. You need not be familiar with Buddhism or sit on the floor! Benches, bolsters, and pillows are provided. Participants take part in a 40-minute meditation that may involve sitting and/or walking. This is followed by a closing and then a time for discussion. All are welcome.  For additional information, contact Gail Wilder, ggcitygirl2251@gmail.com.

Find out more »
December 2017

Vipassana Meditation

December 4 @ 7:30 pm - 8:30 pm
First Unitarian Church of Rochester, 220 Winton Road South
Rochester, NY 14610 United States

Vipassana, from the Buddhist tradition, is a simple form of mindfulness and breath awareness. You need not be familiar with Buddhism or sit on the floor! Benches, bolsters, and pillows are provided. Participants take part in a 40-minute meditation that may involve sitting and/or walking. This is followed by a closing and then a time for discussion. All are welcome.  For additional information, contact Gail Wilder, ggcitygirl2251@gmail.com.

Find out more »

Vipassana Meditation

December 11 @ 7:30 pm - 8:30 pm
First Unitarian Church of Rochester, 220 Winton Road South
Rochester, NY 14610 United States

Vipassana, from the Buddhist tradition, is a simple form of mindfulness and breath awareness. You need not be familiar with Buddhism or sit on the floor! Benches, bolsters, and pillows are provided. Participants take part in a 40-minute meditation that may involve sitting and/or walking. This is followed by a closing and then a time for discussion. All are welcome.  For additional information, contact Gail Wilder, ggcitygirl2251@gmail.com.

Find out more »

Vipassana Meditation

December 18 @ 7:30 pm - 8:30 pm
First Unitarian Church of Rochester, 220 Winton Road South
Rochester, NY 14610 United States

Vipassana, from the Buddhist tradition, is a simple form of mindfulness and breath awareness. You need not be familiar with Buddhism or sit on the floor! Benches, bolsters, and pillows are provided. Participants take part in a 40-minute meditation that may involve sitting and/or walking. This is followed by a closing and then a time for discussion. All are welcome.  For additional information, contact Gail Wilder, ggcitygirl2251@gmail.com.

Find out more »
January 2018

Vipassana Meditation

January 1, 2018 @ 7:30 pm - 8:30 pm
First Unitarian Church of Rochester, 220 Winton Road South
Rochester, NY 14610 United States

Vipassana, from the Buddhist tradition, is a simple form of mindfulness and breath awareness. You need not be familiar with Buddhism or sit on the floor! Benches, bolsters, and pillows are provided. Participants take part in a 40-minute meditation that may involve sitting and/or walking. This is followed by a closing and then a time for discussion. All are welcome.  For additional information, contact Gail Wilder, ggcitygirl2251@gmail.com.

Find out more »

Vipassana Meditation

January 8, 2018 @ 7:30 pm - 8:30 pm
First Unitarian Church of Rochester, 220 Winton Road South
Rochester, NY 14610 United States

Vipassana, from the Buddhist tradition, is a simple form of mindfulness and breath awareness. You need not be familiar with Buddhism or sit on the floor! Benches, bolsters, and pillows are provided. Participants take part in a 40-minute meditation that may involve sitting and/or walking. This is followed by a closing and then a time for discussion. All are welcome.  For additional information, contact Gail Wilder, ggcitygirl2251@gmail.com.

Find out more »

Vipassana Meditation

January 15, 2018 @ 7:30 pm - 8:30 pm
First Unitarian Church of Rochester, 220 Winton Road South
Rochester, NY 14610 United States

Vipassana, from the Buddhist tradition, is a simple form of mindfulness and breath awareness. You need not be familiar with Buddhism or sit on the floor! Benches, bolsters, and pillows are provided. Participants take part in a 40-minute meditation that may involve sitting and/or walking. This is followed by a closing and then a time for discussion. All are welcome.  For additional information, contact Gail Wilder, ggcitygirl2251@gmail.com.

Find out more »

Vipassana Meditation

January 22, 2018 @ 7:30 pm - 8:30 pm
First Unitarian Church of Rochester, 220 Winton Road South
Rochester, NY 14610 United States

Vipassana, from the Buddhist tradition, is a simple form of mindfulness and breath awareness. You need not be familiar with Buddhism or sit on the floor! Benches, bolsters, and pillows are provided. Participants take part in a 40-minute meditation that may involve sitting and/or walking. This is followed by a closing and then a time for discussion. All are welcome.  For additional information, contact Gail Wilder, ggcitygirl2251@gmail.com.

Find out more »

Vipassana Meditation

January 29, 2018 @ 7:30 pm - 8:30 pm
First Unitarian Church of Rochester, 220 Winton Road South
Rochester, NY 14610 United States

Vipassana, from the Buddhist tradition, is a simple form of mindfulness and breath awareness. You need not be familiar with Buddhism or sit on the floor! Benches, bolsters, and pillows are provided. Participants take part in a 40-minute meditation that may involve sitting and/or walking. This is followed by a closing and then a time for discussion. All are welcome.  For additional information, contact Gail Wilder, ggcitygirl2251@gmail.com.

Find out more »