Intermediate Tai Chi

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Intermediate Tai Chi

April 8 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00am on Saturday, repeating until June 24, 2017

Tai chi is an ancient Chinese exercise that is a physical embodiment of the ideas in Lao-tzu’s (Laozi’s) Tao Te Ching (Daodejing). The smooth movements improve balance and relax the muscles in order to allow freer movement of the fundamental energy Ch’i (qi). The meditative aspect of the practice arises in repetition of familiar movements that calm and clear the mind. Tim Farnum teaches the 37-posture Yang-style short form of tai chi. There is no fee beyond investing time to learn and practice.

Contact: Tim Farnum
tim.farnum@gmail.com

Details

Date:
April 8
Time:
11:00 am - 12:00 pm
Event Category:

Venue

First Unitarian Church of Rochester
220 Winton Road South
Rochester, NY 14610 United States
Phone:
585-271-9070

Organizer

Tim Farnum, Instructor
Email:
tim.farnum@gmail.com